healthy snack ideas

one of my favourite snacks...cheese on toast with my homegrown tomatoes 

asparagus is in season try serving it with poached eggs 

this healthy snack is perfect for the cinema or an evening in if you have the munchies 

puffed wheat sprinkled with Sukrin (a sugar alternative) & cinnamon bake for 10 minutes... be careful it burns easily 

fresh berries with raspberry Greek yogurt... very filling 

you don't need meat or fish to add to your salad. this tasty simple little dish is cooked butter beans, green beans & peas left to cool then added tomatoes with a splash of balsamic vinegar